You deserve a doula!
A doula is an investment in your health, comfort, and well-being.
Combining her wealth of knowledge in reproductive health and her dedication to provide continuous support, Summer will prepare you for what to expect while also incorporating your birth preferences and desires. Summer's goal is to optimize your birth and postpartum experience with evidence-based information and comfort measures. Through birth, creating life is beautiful and Summer wants to be your guide as you navigate your pregnancy, the birth of your baby, and beyond!
First, start with a free consultation. Schedule here!
Start with a meet and greet consultation where you can ask questions and see if we are a good fit. If you decide you would like to work together, you can choose from the following packages or custom sessions.
Custom Sessions:
Summer serves people of all backgrounds and income levels. If you're not interested in the full birth or postpartum packages or it is outside your financial means, we can tailor a program that meets your needs!
You can choose amongst the following topics to have one or multiple custom sessions.
Being Present at Your Birth: on-call for labor starting after 38 weeks of pregnancy, continuous labor and delivery support, postpartum support up to 2 hours after birth
Birth Planning: review your wishes and goals, recommended questions for your provider (doctor and/or midwife), pain management and induction options, newborn care options, emergency or non-emergent c-section plan, follow-up with birth plan document
Labor Preparation: comfort measures, pain management, counter pressure, breathing and pushing techniques, incorporating your 5 senses and love languages at your birth setting
Postpartum Planning: mental health resources, practices for physical healing, nutrition and postpartum recipes, division of household labor, community support, newborn care resources, lactation and feeding skills
Basic Birth Package:
Up to 3 Prenatal Sessions (1 to 2 hours each) that will cover:
Wellness check-ins
Birth plan & envisioning your birth
Birth affirmations, your fears, and excitements
Breaking the fear/tension/pain cycle
Your 5 senses, love languages, and birth
Overview of the stages of labor
Birth rehearsal and in-person review of comforting touch, birth positions, counter pressure, breathwork
Postpartum planning
Partner(s)/support person(s) involvement during labor and postpartum
On-call for Labor starting after 36 weeks of pregnancy
24/7 phone/video/text support
Continuous physical and emotional support during labor and delivery
Immediate postpartum support up to 2 hours after birth
1 Daytime Postpartum Session (3 to 5 days after birth)
Debrief the birth
Check-in for birthing person and partner(s)/support person(s)
Open text/email lines of communication leading up to birth for informational and emotional support, including applicable resources as your pregnancy progresses
Referrals to care providers and community resources for needs beyond my scope of practice
Extended Birth & Postpartum Packages:
A postpartum doula nurtures and supports the new parent so that you and your new family have the space to rest and bond as you transition into life with your newborn.
The Extended Birth & Postpartum Package includes everything in the Basic Birth Package plus the following within 1 month of the birth. You can also request postpartum only support.
My extended packages consist of the total amount of hours you'd like for in-person postpartum support where you can mix and match the type of visits.
Types of Visits:
Postpartum daytime visit: min 3 hours each
Postpartum nighttime visit: min 8 hours each
Postpartum visits may include
Baby Care: changing, soothing, or feeding baby while you shower, eat, rest
In-home: light cleaning, meal preparation, and sibling support so you do not feel overwhelmed
Lactation & Feeding: getting a good latch, comfortable feeding holds, help with increase or decrease in milk, paced bottle feeding, resources for IBCLC support
Physical Recovery: troubleshooting issues around rest, stooling, vagina/perineum healing, and/or belly healing after c-section
Emotional and Mental Health Support: listening ear and reassurance, resources for new parent groups
Partner(s) and support person(s) check-in