First, start with a free consultation. Schedule here!

Start with a meet and greet where you can ask questions and see if we are a good fit. If you decide you would like to work together, you can choose from the following packages or custom sessions.

Custom Sessions:

If you're not interested in the full birth package or it is outside your financial means, we can tailor a program that meets your needs!

You can choose amongst the following topics to have one or multiple custom sessions.

• Being Present at Your Birth: on-call for labor starting after 38 weeks of pregnancy, continuous labor and delivery support, postpartum support up to 2 hours after birth

• Birth Planning: review your wishes and goals, recommended questions for your provider (doctor and/or midwife), pain management and induction options, newborn care options, emergency or non-emergent c-section plan, follow-up with birth plan document

• Labor Preparation: stages of labor, comfort measures, pain management, counter pressure, breathing and pushing techniques, incorporating your 5 senses and love languages at your birth setting

• Postpartum Planning: mental health resources, practices for physical healing, nutrition and postpartum recipes, division of household labor, community support, newborn care resources, lactation and feeding skills

Birth Support Package​​:

• A complimentary 40 minute meet-and-greet

• 1-3 Prenatal Sessions that cover:

  • Wellness check-ins

  • Stages of labor, birth plan, & envisioning your birth

  • Birth affirmations, your fears, and excitements

  • Breaking the fear/tension/pain cycle

  • How to use your 5 senses & love languages for labor

  • In-person review of comforting touch, birth positions, counter pressure, breathwork

  • Postpartum planning

  • Partner(s)/support person(s) involvement during labor and postpartum

• On-call for Labor starting at 37 weeks of pregnancy

  • 24/7 phone/video/text support

  • Continuous physical and emotional support during labor and delivery

  • Immediate postpartum support up to 2 hours after birth

• 1 Postpartum Session

  • Debrief the birth

  • Check-in for birthing person and partner(s)/support person(s)

• Open text/email lines of communication leading up to birth for informational and emotional support, including applicable resources as your pregnancy progresses

• Referrals to care providers and community resources for needs beyond my scope of practice

Extended Birth & One Overnight Postpartum Package:

• Includes everything in the Birth Support Package plus one 8-hour overnight visit within 5 days after the birth.

If you are interested in working together, inquire here for pricing and more info!